Protein Shake


This is my breakfast every single morning, I make it at work for my fiance and I and it’s so yummy! My sister Tess is doing the Get Healthy Challenge  and shes been inspiring me switch out some items for vegan ones. So I normally use this protein, but thank to Tess’ inspiration I have been using this vegan protein instead!

Follow Tess here:

http://instagram.com/teressarose
https://twitter.com/TeressaRose

Ingredients:

  • 1 scoop of protein (I always do vanilla)
  • 1/2 cup of frozen berries (or frozen fruit of choice)
  • 1/2 cup of water

Steps:

  1. Put into a blender and mix! unnamed (2) unnamed (3)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s